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Smooth Green Tea

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Green Tea.

Use Blinder 1/2 cups,1% low fat milk,1 chopped banana which was frozen, One Cup baby spinach,
2 tablespoons old-fashioned rolled oats, 1 tablespoon ground flaxseed, and 1 teaspoon honey. Blend all things and when become smooth take it, and enjoy.
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My Name is Muhammad Rizwan Rashid,i am running a Consultancy Company,''ALHADICONSULTANTS'',web designing is one project,We design the website,and working as publisher with toprated publisher networks.

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